Rehab? Yes, Yes, Yes

“They tried to make me go to rehab/I said, no, no, no/Yes, I been black/But when I come back, you'll know, know, know.” -Amy Winehouse Outpatient Functional Restoration Program at my hospital, you had me at sleep hygiene! {I actually QUIT after two days! Wrong program for “young” fibro patients, to say the bleeping least} … Continue reading Rehab? Yes, Yes, Yes

How to Ask For Help

{Fibro fog = typos. If you find one, I'll buy you a Hansen's snoball. "There are no shortcuts to quality."} Sometimes help and kindness appear unexpectedly. But before anyone can know how much you need it—hard as it can be—you have to let others in on your struggles and do the hard part: Ask. From … Continue reading How to Ask For Help